Wild Chicory | Cichorium intybus

Wild Chicory, is a somewhat woody, herbaceous plant that belongs to the sunflower and daisy family called Asteraceae, close cousins to lettuce and dandelions. Chicory plant is indigenous to Europe, India, and Egypt. It was presented to the US during the 19th century. It usually grows as a weed in temperate climates and is extensively grown in northern Europe. Chicory is now common in North America, China, and Australia, where it has become widely established.

In terms of nutritive value, wild chicory is a great source of vitamins and minerals. These include zinc, magnesium, manganese, calcium, iron folic acid, and potassium, as well as vitamins A, B1, B2, B3, B5, B6 and C. These are the main causes behind all of the health benefits that come from chicory. Tryptophan, Threonine, Isoleucine, Leucine, and Lysine are also found in Chicory which is extremely beneficial for our health. The benefits of wild chicory have been recognized for generations by our ancestors. This native European plant is well known for its ability to stand in for coffee. The actively used part of the plant is the root in that case, but the tender leaves are also used in salads or lightly sautéed. Chicory herb plants are also packed full of nutrients and offer a host of other attributes.

Treats:

• Digestive Issues
• Kidney Health
• Heart Disease
• Constipation
• Arthritis Pain
• Anxiety
• Stress
• Cancer Prevention
• Aids in Weight Loss

Common names:

Blue daisy, blue dandelion, blue sailors, blue weed, bunk, coffee weed, cornflower, horseweed, ragged sailors

PLEASE CONSULT YOUR MEDICAL PROFESSIONAL FOR CONTRA INDICATION WITH YOUR MEDS