Crampbark | Guelder Rose | Viburnum opulus

Cramp bark is deeply relaxing. It can be used as an aid to meditation, to let go of the stress and tension of the day in order to reach higher ground and a more relaxed and detached perspective. When one is feeling all uptight and tied up in life’s problems and anxieties cramp bark loosens the shackles of angst.

Treats:

• Menstrual Cramps
• Endometriosis
• Muscle Relaxant
• Nervous Health – Parasympathetic and sympathetic
• Circulation
• Sedative
• Antispasmodic
• Astringent

Common Names

Guelder Rose, Cramp Bark, European cranberrybush, American cranberrybush, Crampbark, European Highb, American cranberry bush, Common snowball, Cranberry bush, Cranberry tree, Dagdagan, Gilaboru, Gilaburu, Gildar, Gilgili, High cranberry, Highbush cranberry, Pimbina, Snowball bush, Squaw bush